Is ORGANIC, SALTED CARAMEL FLAVORED SAUCE, SALTED CARAMEL Vegetarian?


Ingredients
Organic Cane Sugar, Water, Organic Tapioca Syrup, Organic Nonfat Milk, Contains 2% Or Less Of The Following Organic Caramel Brule Syrup, Salt, Natural Caramel Flavor, Organic Caramel Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


