Is ORGANIC SIMMER & BRAISING SAUCE, CABERNET CACCIATORE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic red chili peppers
organic garlic
organic black pepper
organic california plum tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

organic red chili peppers

organic garlic

organic black pepper

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Every flagged ingredient, explained

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Ingredients

ORGANIC CALIFORNIA PLUM TOMATOES, ORGANIC ONIONS, ORGANIC ROASTED GREEN BELL PEPPERS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC MUSHROOMS, SEA SALT, ORGANIC PARSLEY, ORGANIC CABERNET SAUVIGNON, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC OREGANO, ORGANIC RED CHILI PEPPERS, CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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