Is Organic Soy Pudding, Chocolate Vegetarian?

Ingredients

FILTERED WATER, CERTIFIED ORGANIC RAW CANE SUGAR (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC SOYBEANS (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1)(6%), CERTIFIED ORGANIC WHEAT STARCH (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC FAT-REDUCED COCOA (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1), CERTIFIED ORGANIC MALTODEXTRIN, STABILISER, SEAWEED EXTRACTS (CARRAGEENAN), SEA SALT, CERTIFIED ORGANIC NATURAL VANILLA EXTRACT (FROM ORGANIC FARMING, CONTROLLED BY CERTISYS-BE-1).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Organic Soy Pudding, Chocolate is available at 5 retailers

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