Is ORGANIC SUN-DRIED TOMATO STIR-IN PUREE, SUN-DRIED TOMATO GERD Friendly?
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Why it's not GERD friendly
- organic lemon concentrate
- organic chili pepper
- organic tomato powder
- organic garlic
- organic tomato concentrate
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organic lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC DRIED TOMATOES (ALSO USED FOR COLORING), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, ORGANIC TOMATO CONCENTRATE, ORGANIC GARLIC, ORGANIC TOMATO POWDER, ORGANIC BASIL, ORGANIC BAY LEAF, UNREFINED MEDITERRANEAN SEA SALT, ORGANIC LEMON CONCENTRATE AND ORGANIC CHILI PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Spreadable