Is Organic Unsweetened Apple and Apple Berry Variety Pack - 12ct - Good & Gather™ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Unsweetened Apple: Organic Apple Puree (Organic Apples, Ascorbic Acid [To Promote Color Retention], Organic Lemon Juice Concentrate, Apple Berry: Organic Apple Puree (Organic Apples, Ascorbic Acid [To Promote Color Retention]), Organic Blueberry Puree, Organic Strawberry Puree, Organic Lemon Juice Concentrate.

Check Organic Unsweetened Apple and Apple Berry Variety Pack - 12ct - Good & Gather™ against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Unsweetened Apple and Apple Berry Variety Pack - 12ct - Good & Gather™ is available at 1 retailer

Target

About this product

Fruit · Pouch

Flavor
Fruity
Texture
Creamy
Commonly used for
SnackingOn The GoBreakfast
GERD Friendly? Organic Unsweetened Apple and Apple Berry Variety Pack - 12ct - Good & Gather™ | Spoonful