Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Valley Full Fat Sour Cream - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rich, tangy flavor with a thick, velvety texture; commonly spooned onto baked potatoes, tacos, and chili, stirred into dips and dressings, or used in baking and sauces. Customers note consistent creaminess, balanced tang, and reliable thickness for spreading or mixing, with occasional comments on size, packaging convenience and overall freshness.

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Ingredients

Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Acidophilus and Bifidus Cultures, Vegetarian Enzyme

Check Organic Valley Full Fat Sour Cream - 8 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Valley Full Fat Sour Cream - 8 Oz is available at 2 retailers

Jewel-OscoWhole Foods

About this product

Condiment · Spreadable

Flavor
TartAcidic
Texture
CreamySmooth
Commonly used for
DippingToppingGarnishing
Low FODMAP? Organic Valley Full Fat Sour Cream - 8 Oz | Spoonful