Is Organic Valley Full Fat Sour Cream - 8 Oz Low FODMAP?
Description
Rich, tangy flavor with a thick, velvety texture; commonly spooned onto baked potatoes, tacos, and chili, stirred into dips and dressings, or used in baking and sauces. Customers note consistent creaminess, balanced tang, and reliable thickness for spreading or mixing, with occasional comments on size, packaging convenience and overall freshness.
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Description
Rich, tangy flavor with a thick, velvety texture; commonly spooned onto baked potatoes, tacos, and chili, stirred into dips and dressings, or used in baking and sauces. Customers note consistent creaminess, balanced tang, and reliable thickness for spreading or mixing, with occasional comments on size, packaging convenience and overall freshness.
Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Acidophilus and Bifidus Cultures, Vegetarian Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.