Is ORGANIC WHOLE GRAIN, QUINOA & RICE Dairy Free?

Ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, SEA SALT, ORGANIC TAMARI POWDER (ORGANIC SOYBEANS, SALT, ORGANIC RICE FLOUR, ORGANIC CORN MALTODEXTRIN, ORGANIC SOY LECITHIN), ORGANIC PAPRIKA, ORGANIC GARLIC, ORGANIC SPICES (GINGER, CORIANDER), ORGANIC RED BELL PEPPER, ORGANIC ONION, ORGANIC CHILI POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Grain · Dried