Is ORGANIC WHOLE MILK YOGURT, SUMMER STRAWBERRY Vegan?
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Ingredients
BEST INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. PARACASEI).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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