Is Organic whole wheat tortillas Vegan?


Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC WHITE DISTILLED VINEGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


