Is Organicville Tangy BBQ Sauce Gluten Free -- 13.5 oz Vegan?
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Ingredients
Organic Tomato Puree, Organic Agave Nectar, Organic White Vinegar, Organic Molasses, Salt, Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Mustard Powder, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Citric Acid, Natural Smoke Flavor, Xanthan Gum, Organic Tamarind, Organic Cayenne Pepper, Organic Ginger Powder, Organic Allspice, Organic Cloves, Organic Shiitake Mushrooms, Organic Chili Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.