Is Organix 10 Month Cereals Apple Peach & Banana Muesli Dairy Free?
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Ingredients
Wholegrain Oat Flakes 63.5%, Wholegrain Rye Flour 12.5%, Banana Flakes 11.0%, Puffed Rice Flour 5.0%, Peach Flakes (contains Rice Flour) 4.0%, Dried Apple Pieces 4.0%, Thiamin (Vitamin B1)* <0.1%, Total 100%, *Thiamin (Vitamin B1) has no Organic certification
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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