Is Organix 12 Month Goodies Fruit Moos Raspberry & Apple Vegan?

Ingredients

Apple Juice Concentrate 63.6%, Apple Puree Concentrate 19.2%, Raspberry Puree 15.1%, Gelling Agent (Pectin)* 0.9%, Rice Flour** 0.7%, Sunflower Oil*** 0.5%, Total 100%, *Gelling Agent (Pectin) has no Organic Certification, **A dusting of Organic Rice Flour is used to prevent stickiness, ***A tiny amount of Organic Sunflower Oil is used in moulding

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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