This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organix Gingerbread Men Biscuits Toddler Snacks 135g 12 months+ Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Wheat Flour 31.5%, Wheat Flour 31.5%, Grape Juice Concentrate 26%, Sunflower Oil 10.2%, Raising Agent (Sodium Bicarbonate)* 0.5%, Ginger Powder 0.3%, Thiamin (Vitamin B1)** <0.1% Total 100%, *Raising agent (Sodium Bicarbonate) and ** Thiamin (Vitamin B1) have no Organic Certification

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Organix Gingerbread Men Biscuits Toddler Snacks 135g 12 months+ | Spoonful