Is Original Bagels Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • whole grain whole wheat flour including the germ
  • malted barley syrup
  • corn malted barley
  • wheat barley
  • oat hull fibre
  • oats

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Chewy interior and lightly crisp exterior deliver a mild, slightly yeasty flavor that toasting enhances. Frequently used for breakfast with spreads, toasted sandwiches, and deli-style toppings, they receive reviews noting consistent size, good texture after toasting, and satisfactory freshness out of the package while some buyers occasionally request firmer crusts.

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Ingredients

ENRICHED WHEAT FLOUR, WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, MALTED BARLEY SYRUP (CORN MALTED BARLEY), OAT HULL FIBRE, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN, VEGETABLE MONOGLYCERIDES, MAY CONTAIN CORN MEAL. ORDER MAY VARY. CONTAINS: WHEAT BARLEY, OATS, SOY. MAY CONTAIN: SESAME SEEDS, MILK.

Check Original Bagels against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Original Bagels is available at 8 retailers

FortinosIndependent City MarketLoblawsNo FrillsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Bread · Roll

Flavor
Neutral
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingLunch