Is Original Biscuit Bakers Iced Gingerbread Gonk Vegetarian?


Ingredients
Gingerbread Ingredients: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (palm & Rapeseed), Partially Inverted Refiners Syrup, Ginger, Spice, Raising Agent: Sodium Hydrogen Carbonate. Decoration Ingredients: Sugar, Pasteurised Free Range Egg White, Dried Glucose Syrup, Cornflour, Humectant: Vegetable Glycerine; Stabiliser: Xanthan Gum, Fruit And Vegetable Concentrates: Radish, Pumpkin, Apple, Tomato, Safflower, Lemon; Colours: Vegetable Carbon, Plain Caramel (e150a). Contains Wheat, Egg, including cereals containing Gluten. May also contain traces of Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


