Is ORIGINAL CHEESE PUFFS, ORIGINAL Dairy Free?
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Ingredients
INGREDIENTS: YELLOW CORNMEAL*, EXPELLER PRESSED HIGH OLEIC (SUNFLOWER, SAFFLOWER AND/OR CANOLA*) OIL, AGED CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT [FOR COLOR], CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, BUTTER (CREAM), BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LACTIC ACID, NATURAL FLAVORS, ANNATTO AND PAPRIKA EXTRACTS (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.