Is Original Gummi Fun Mix Seriously Sour Vegan?
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Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Citric Acid, Fumaric Acid, Malic Acid, Natural And Artificial Flavors, Sodium Citrate, Yellow 5, Red 40, Blue 1, Titanium Dioxide, This Product Was Packed In A Facility Where Peanuts, Tree Nuts, Milk And Soy Are Used In The Production Of Other Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.