Is Original Macaroni & Cheese Snack Cups Dairy Free?


Ingredients
Enriched Pasta (From Wheat), Cheese (Milk, Bacterial Culture, Salt, Cream, Lipase, Calcium Chloride, Microbial Enzymes, Colour), Modified Milk, Corn Syrup Solids, Modified Cornstarch, Palm Oil, Salt, Maltodextrin, Flavour, Potassium Chloride, Triglycerides, Sodium Phosphates, Acetylated Monoglycerides, Sodium Caseinate, Colour (Contains Tartrazine), Dipotassium Phosphate, Citric Acid, Guar Gum, Sodium Silicoaluminate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.