Is original outback mix Vegetarian?
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Ingredients
seasoned nut mix: kri kri b80 peanuts (42,4%) [peanuts (80%), flour (wheat flour (raising agents (450, 500)), canola oil, bbq sprìnkle (salt, spices, flavour enhancer (621), sugar, rice cereal, vegetable powders, natural flavours (wheat, soy), anticaking agent (551), colour (160c)), paprika, salt, sugarį, roasted almonds (37,5%), cashews salted (15%) (cashews, sunflower oil, salt], macadamias (5%), cailli flavour (dextrose, flavour enhancers (621, 635), salt, spices, dehydrated fruit, colour (160b), acidity regulators (262, 330), spice extract), ered with jne a ducts, er twe tegether contains peanuts, tree nuts, gluten and soy, this product is packaged in a facility where nut, gluten, milk, sesame and soy-based products are packaged, this product may contain traces of oimes nuts, milk and sesame tơ that! nutrition inførmation servings per package 13 d0e 3zis 9niais avg, qty per serving 500l 83
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.