Is Original Vegetarian?

Ingredients

Farine de blé, sucre, huile de palme, huile de colza, cacao maigre en poudre 4,3 %, amidon de blé, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de potassium, carbonates de sodium), sel, émulsifiant (lécithines de soja), correcteur d'acidité (hydroxyde de sodium), arôme. Peut contenir du lait.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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