Is Orion My Gummy - Grape Flavour 66g Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Gelatin, Concentrated Grape Juice, Citric Acid, Malic Acid, Artificial Flavouring Compounds (Grape Flavour), Pectin, Grape Skin Color, Vegetable Oil (Mct Oil (Middle Chain Triacylglycerol), Canauba Wax, Bees Wax), Fish (Cod Collagen, Pollock Collagen)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.