Is ORTHO-SLEEP - 60 VCAPS Gluten Free?
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Ingredients
Gaba (Gamma Aminobutyric Acid), L-theanine (Suntheaninetm), L-5-hydroxytryptophan (Griffonia Seed), Melatonin, Valerian Root (0,8% Valerenic Acid), Passionflower (3,5% Vitexin), Cyracostm (Lemon Balm Extract), Maltodextrin, Gum Arabic, Silicon Dioxide, Sodium Stearyl Fumarate, Capsule: Hypromellose
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.