Is Orti Di Calabria Garlic Tomato & Chili Stir In Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato paste
  • chilli pepper
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

tomato paste
chilli pepper
garlic

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Garlic, Sunflower Seed Oil, Tomato Paste, Extra Virgin Olive Oil, Chilli Pepper, Onion, Sugar, Carrots, Sea Salt, Basil, Acidity Regulator: Citric Acid

Check Orti Di Calabria Garlic Tomato & Chili Stir In Sauce against your own diets in the app.

Where to buy

Orti Di Calabria Garlic Tomato & Chili Stir In Sauce is available at 1 retailer

H-E-B

About this product

Sauce · Liquid

Flavor
GarlickySpicySavoryTangy
Texture
Smooth
Commonly used for
CookingMeal PrepStir Fry