Is O'sole Mio Butternut Squash Ravioli, Butternut Squash Vegan?

Ingredients

FILLING: BUTTERNUT SQUASH, SWEET POTATO, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CHEESE (MILK, CREAM, SKIM MILK. SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURES), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID) SUGAR, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME), SALT, SPICES, ONION POWDER, ANNATTO POWDER. PASTA ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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