Is Otoki Instant Noodles Cheese Ramen Spicy Dairy Free?

Ingredients

INGREDIENTS: Wheat flour, Thickener (1422), Palm oil, Potato starch, Wheat gluten, Salt, Yeast extract, Acidity regulators (450, 451, 500, 501), Colour (101), Green tea extract, Salt, Sugar, Hydrolyzed vegetable protein (soy, wheat, corn), Red pepper, Dried whey (milk), Glucose, Cheese powder (milk), Soy sauce powder (soybean, wheat, salt), Flavourenhancers (627, 631), Garlic powder, Vegetable powder (garlic, onion), Yeast extract powder, Corn flour, Oleoresin capsicum, Black pepper, Soybean paste powder, Chilli extract powder, Chilli extract,Cheese powder (milk), Milk cream powder, Cheese flavor powder (milk), Carrot, Cabbage, Corn, Spinach (*) Powdered

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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