Is Ouma South African Breakfast Rusk 450g Alpha-Gal?
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Ingredients
Wheat Flour (Gluten), Margarine [Vegetable Fat Palm Fruit, Antioxidant (319)), Water, Salt, Emulsifier, Soya Lecithin, Preservatives (Potassium Sorbate, Sodium Benzoate), Acid (Citric), Antioxidant (Ascorbyl Palmitate), Nature Identical Butter Flavour, Colour (Beta Carotene)], Sugar, Wheat Bran (Gluten), Raisins, Vegetable Oil (Sunflower Seed, Antioxidant (319)), Buttermilk Powder (Cow's Milk), Pumpkin Seeds (2%), Sesame Seeds (2%), Sunflower Seeds (2%), Raising Agents (E450, E500, E170), Salt, Flavourings
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.