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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Our Finest Mini Quiche Appetizer Collection

This product lists

1 ingredient

that is not pescatarian and

1 ingredient

that may not be pescatarian.

Ingredients

Loraine Quiche - Filling: Milk, Egg, Cream Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose, Monterey Jack Cheese, Swiss Cheese, Modified Corn Starch, Fully Cooked Bacon, Dehydrated Onion, Chives, Flavours Yeast Extract, Salt, Flavours, Spices, Dough: Enriched Wheat Flour, Palm And Soybean Oil Shortening, Water, Canola Oil, Sulphites, Wheat Gluten, Yeast,florentine Quiche - Filling: Milk, Spinach, Yeast, Contains: Milk, Eggs, Soy, Wheat, Sulphites, May Contain: Sesame, Fish, Crustaceans, Shellfish, Mustard