Is Over The Top Wispy White Ready To Use Write On Gel Low FODMAP?
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Ingredients
Sugar, Corn Syrup, Water, Agar-agar, Tartaric Acid 1/10 Of 1% Benzoate Of Soda, Potassium Sorbate (As A ), Titanium Dioxide, Made On Equipment That Also Processes Wheat, Milk, Eggs, Peanuts, Soy And Tree Nuts, Note: This Product May Contain High Concentrations Of Food Coloring Dyes And May Stain Clothing, Hands Or Mouth
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.