Is Łowicz Vegan?


Ingredients
strawberies (24%), blackberrie (15%), raspberries (10%), blueberres (8%) and wild strawberry 36), sugar, water, gelling agent - pectins, thickening agent – guar gum and xanthan gum, acidity regulator - itric acid, nition value in 100 g energy 108 kj 157kal, fat < 0,5g
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


