Is Owyn 100% Plant Protein Powder Smooth Vanilla Vegan?
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Ingredients
Iron, Potassium, OWYN™ Protein Blend (pea protein concentrate, pumpkin protein, chia), providing BCAA (Leucine 1.85g, Isoleucine 970mg, Valine 980mg); organic cane sugar; natural flavors; silica; monk fruit extract; Superfoods & Greens Blend DISI (kale, spinach, broccoli); mineralized seaweed; Bacillus coagulans MTCC5856 (1mg) (10M CFUs); flaxseed; salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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