Is OWYN Only What You Need 100% Plant-Based Bars, Chocolate Chip & Cranberry, Gluten-Free, Dairy-Free, Soy-Free, Allergy Friendly, Vegan 12 Pack Vegan?


Ingredients
Wyn Protein Blend (Pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil (An Emulsifier), Vanilla Extract), Chicory Root Fiber, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Oil, Cane Sugar, Natural Flavors, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


