Is Oxydrinks Energy Drink Blend with 22 Natural Nutritious, No Sugar | No Dextrin | No Preservatives, No Cholesterol | No Trans Fat, No Artificial Colours & Flavours (25g x 80Bags) Low FODMAP?
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Ingredients
Brown Rice, Chicory Fiber, Soybeans, Oat, Black Beans, Green Beans, Potato, Cabbage, Pumpkin, Oat Fiber, Carrot, Black Glutinous Rice, Seaweed Calcium, Mushroom, Barley, Black Sesame, Siberian Ginseng, Spinach, Seaweed, Hirutella Sinesis, Moringa Oleifera And Chinese Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.