Is Oyster Sauce Vegan?
Description
Thick, glossy condiment with rich, savory umami notes and a mildly sweet finish. Smooth, viscous texture clings to proteins and vegetables; commonly used in stir-fries, marinades, glazes, and dipping sauces. Reviews highlight depth-enhancing power, concentrated flavor requiring small amounts, and occasional variability in consistency between brands and perceived intensity differences.
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Description
Thick, glossy condiment with rich, savory umami notes and a mildly sweet finish. Smooth, viscous texture clings to proteins and vegetables; commonly used in stir-fries, marinades, glazes, and dipping sauces. Reviews highlight depth-enhancing power, concentrated flavor requiring small amounts, and occasional variability in consistency between brands and perceived intensity differences.
Ingredients
Water, Sugar, Hydrolysed Sunflower And Corn Protein, Modified Corn Starch, Salt, Dark Soy Sauce (Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Caramel (Colour), Yeast Extract, Spirit Vinegar, Rosted Wheat), Caramel (Colour), Lactic Acid, Oyster Powder (Dried Oyster, Manioc Starch, Salt), Yeast Extract Paste (Yeast Extract, Salt), Natural Flavour, Contains: Barley, Soya, Wheat, Oysters, May Contain: Peanuts, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.