Is P.B. RICHIES CHOCOLATE CAKES Vegetarian?
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Ingredients
SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (PEANUTS, PALM KERNEL OIL, PEANUT OIL), PALM AND PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, WHEY, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, EGGS, NONFAT DRY MILK, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, CALCIUM AND SODIUM CASEINATE, POTASSIUM SORBATE AND SORBIC ACID (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.