No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is P L-RA Organic Coconut Aminos Garlic 8.5fl oz - Sweet & Sour Garlic Sauce, Tangy - Substitute for Soy Sauce - Low sodium -Vegan, Gluten-Free, Non-GMO, Kosher Marinade - Pack of 2 x 8.5fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product image

Ingredients

P L-RA Organic Coconut Aminos Garlic 8.5fl oz

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

P L-RA Organic Coconut Aminos Garlic 8.5fl oz - Sweet & Sour Garlic Sauce, Tangy - Substitute for Soy Sauce - Low sodium -Vegan, Gluten-Free, Non-GMO, Kosher Marinade - Pack of 2 x 8.5fl oz is available at 1 retailer

Walmart

About this product

Sauce · Bottle, Liquid

Flavor
GarlickySweetTangySavory
Texture
Smooth
Commonly used for
DippingMarinadingCookingMeal Prep
Low FODMAP? P L-RA Organic Coconut Aminos Garlic 8.5fl oz - Sweet & Sour Garlic Sauce, Tangy - Substitute for Soy Sauce - Low sodium -Vegan, Gluten-Free, Non-GMO, Kosher Marinade - Pack of 2 x 8.5fl oz | Spoonful