Is Pétalas Crocantes Caramelo Salgado Low FODMAP?
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Ingredients
Chocolate de leite [açúcar, manteiga de cacau, leite em pó, pasta de cacau, emulsionante (lecitina de soja), de malte de cevada, sal, estabilizador (carbonato de cálcio), aroma de baunilha], arroz tutado [farinha de arroz, açúcar, extrato óleo de colza, emulsionante (lecitina de soja)], caramelo em pó [açúcar, xarope de glucose, manteiga, nata], sal marinho, aroma de caramelo. Cacau: 35% mínimo no chocolate. Origem chocolate de leite: Bélgica (UE). Origem arroz tufado: não-UE. Origem caramelo e sal: UE e não-UE Ingredients: Milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavouring (vanilla)], puffed rice [rice flour, sugar, malt extract (barley), salt, stabiliser (E170), rapeseed oil, emulsifier (soy lecithin)], caramel powder [sugar, glucose syrup, butter, cream], sea salt, flavouring (caramel). Cocoa: minimum 35% in chocolate. Milk chocolate origin: Belgium (EU). Puffed rice origin: non-EU. Caramel and salt origin: EU and non-EU. Ingrédients: Chocolat au lait [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja, arôme (vanille)], riz soufflé [farine de riz, sucre, extrait de malt (orge), sel, stabilisant (E170), huile de colza, émulsifiant (lécithine de soja)], caramel en poudre [sucre, sirop de glucose, beurre, crème], sel marin, arôme (caramel). Cacao: minimum 35% dans le chocolat. Origine du chocolat au lait Belgique (UE). Origine du riz soufflé non-UE. Origine du caramel et du sel: UE et non-UE ALERGÉNIOS / ALLERGENS / ALLERGENES Pode conter frutos de casca rija. / May contain nuts. / Peut contenir des fruits à coque.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.