Is Pacific Foods Made With Organic Coconut Curry Soup - 17oz Vegetarian?

Ingredients

Water, Coconut Cream (Coconut Extract (Coconut), Water), Organic, Carrots (Organic), Potatoes (Organic), Zucchini (Organic), Onions (Organic), Brown Rice (Organic), Cane Sugar (Organic), Red Bell Peppers (Organic), Cornstarch (Organic), Rice Flour (Organic), Sunflower Oil (Organic), Thai Curry Seasonings (Garlic (Organic), Sea Salt, Onion (Organic), Paprika (Organic), Spices (Organic), Lemongrass (Organic), Paprika Extract (Organic), Rice Concentrate (Organic)), Roasted Chicken Skin (Chicken Skin (Organic), Water, Salt, Rosemary Extract (Organic)), Chicken Broth Water, Chicken (Organic), Rosemary Extract (Organic) (Organic), Sea Salt, Makrut Lime Leaf, Chicken Fat (Organic), Paprika (Organic), Fenugreek (Organic), Lemon Juice Concentrate (Organic), Guar Gum (Organic), Water, Coconut Cream (Coconut Extract (Coconut), Water) (Organic), Thai Curry Seasonings (Garlic (Organic), Onion (Organic), Spices (Organic), Lemongrass (Organic), Paprika Extract (Organic), Rice Concentrate (Organic)) (Organic), Roasted Chicken Skin (Chicken Skin (Organic), Salt, Rosemary Extract (Organic)) (Organic), Guar Gum (Organic)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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