Is [Pack of 12] Paldo Dosirac Chicken Noodle Soup Bowl, Pack of 12, Best Oriental Style Korean Ramyun Dosiracmen, Most Loved Korean Noodles, Non-Spicy K-Food, 팔도 도시락면 컵라면 닭고기맛 86g (3.04 oz) per Pack Low FODMAP?

Ingredients

The wheat flour noodles here are regular ramen noodles, they cooked well and had a decent bite and flavor. The broth was a savory chicken broth with a lightly spicy and sour flavor with dried garnish. True happiness in a little squares Dosirac, the instant noodles in square bowl first in Korea for your convenience!

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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