Is Pack of 6, Banza Classic Cheddar Mac & Cheese Pasta, 5.5 oz Vegetarian?
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Ingredients
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, BUTTERMILK, BUTTER (CREAM, SALT), SALT, CULTURED WHOLE MILK, DISODIUM PHOSPHATE, ANNATTO AND PAPRIKA EXTRACT (COLOR), LACTIC ACID, SILICON DIOXIDE (ANTICAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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