Is Paella Vegetarian?

Ingredients

Yellow Rice (rice, water, colour: turmeric), Tomato, Peas, Chicken Breast 6% (Chicken Breast Fillet (98%), Water, Salt), Red Pepper, Onion, Cooked MUSSEL Meat (MOLLUSC) (4%), POLLOCK (FISH) (4%), PRAWNS (4%) (PRAWNS (CRUSTACEAN), water, salt, acidity regulator: sodium citrates), Sunflower Oil, Seasoning (maltodextrin, salt, tomato powder, modified maize starch, flavourings (contains FISH), onion powder, ground paprika, anti-caking agent: silicon dioxide; yeast extract, colour: beetroot red; garlic powder, acidity regulator: citric acid; turmeric, pepper, dried thyme) ALLERGEN ADVICE For all allergens, including gluten, please see ingredients in BOLD. May contain CRUSTACEANS, FISH, MILK, MOLLUSCS & SOYA. Warning! Whilst every care has been taken, some small

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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