Is Paella Dairy Free?

Ingredients

Yellow Rice (rice, water, colour: turmeric), Tomato, Peas, Chicken Breast 6% (Chicken Breast Fillet (98%), Water, Salt), Red Pepper, Onion, Cooked MUSSEL Meat (MOLLUSC) (4%), POLLOCK (FISH) (4%), PRAWNS (4%) (PRAWNS (CRUSTACEAN), water, salt, acidity regulator: sodium citrates), Sunflower Oil, Seasoning (maltodextrin, salt, tomato powder, modified maize starch, flavourings (contains FISH), onion powder, ground paprika, anti-caking agent: silicon dioxide; yeast extract, colour: beetroot red; garlic powder, acidity regulator: citric acid; turmeric, pepper, dried thyme) ALLERGEN ADVICE For all allergens, including gluten, please see ingredients in BOLD. May contain CRUSTACEANS, FISH, MILK, MOLLUSCS & SOYA. Warning! Whilst every care has been taken, some small

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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