Is Pain 6 grains Vegan?

Ingredients

Farine de blé entier bio, farine de blé tamisée bio, levain de blé bio, grains de seigle concassés bio, grains de blé concassés bio, grains d'orge bio, grains de lin bio, grains de sésame bio, grains de tournesol bio, sel de mer, levure et eau. Ingredients: Organic whole wheat flour, organic sifted wheat flours, organic wheat sourdough, organic rye meal, organic wheat meal, organic barley meal, organic flax seeds, organic sesame seeds, organic sunflower seeds, sea salt, yeast and water.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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