Is Pain multi grains l’exquis Dairy Free?

Ingredients

Farine de blé enrichie, Eau, Farine de sarrasin, Son de blé, Millet, Graines de tournesol. Flocons d'avoine, Farine de pois chiche, Graines de sésame, Graines de citrouille, Lin concassé, Orge, Gruau de soja, Vinaigre, Levure, Propionate de calcium. Améliorant (Mono - et diglycéride, Amylase.), Gluten de blé, Sel. Contient du bé, sésame et sulfites. Peut contenir des traces de nolx, lalt, oeufs et soja Ingredients: Entched wheat flour, Water, Buckwheat flour, Wheat bran, Millet, Sunflower seeds, Rolled oats Chickpea flour, Sesame seeds, Pumpkin seeds, Crushed flax, Barley, Soy groats, Yeast, Calcium propionate Improver (Mono - and diglyceride, Amylase.), Wheat gluten, Salt. Contains wheat, sesame and sulphites May contain traces of nuts, milk, eggs and soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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