Is Palak paneer Alpha-Gal?
Description
Creamy, mildly spiced and pleasantly earthy, this dish features soft, dense pieces in a smooth, silky sauce; commonly served over rice or with flatbread, it reheats well and functions as a main or side. Reviewers note consistent texture, balanced seasoning, convenient packaging, and occasional variation in spice intensity and portability.
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Description
Creamy, mildly spiced and pleasantly earthy, this dish features soft, dense pieces in a smooth, silky sauce; commonly served over rice or with flatbread, it reheats well and functions as a main or side. Reviewers note consistent texture, balanced seasoning, convenient packaging, and occasional variation in spice intensity and portability.
Ingredients
Spinach, Paneer (Milk, Part Skim Milk, Vinegar, Salt), Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (Water, Tomato Paste), Nonfat Milk Powder, Garlic, Salt, Peppers, Chickpea Flour, Sugar, Turmeric, Ghee (Clarified Butter (Milk)), Fenugreek Leaves
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.