No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Palmer Yummy Chow Crispy Cereal Squares Covered in Chocolatey Peanut Butter Tossed in Powdered Sugar Candy, Yummy Chow Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POWDERED SUGAR (SUGAR, CORNSTARCH), CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), PEANUT BUTTER (PEANUTS, SUGAR AND/OR DEXTROSE HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN] AND/OR PALM OIL, SALT), WHEAT BISCUITS (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, BAKING SODA, VITAMIN E MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Candy Piece, Piece

Flavor
ChocolateyNuttySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go