Is Palmolive Luminous Oils Macadamia Argan Oil & Camellia Conditioner | 700mL Low FODMAP?

Ingredients

Water, Stearyl Alcohol, Dimethiconol, Cetrimonium Chloride, Cetyl Alcohol, Fragrance, Glyceryl Stearate, Quaternium-82, Amino Bispropyl Dimethicone, Laureth-4, Laureth-23, Sodium Benzoate, Citric Acid, Glycyl Glycine, Potassium Sorbate, PEG-55 Stearate, Cetyl Hydroxyethylcellulose, Camellia Oleifera (Camellia) Seed Oil, Argania Spinosa (Argan) Kernel Oil, Macadamia Integrifolia (Macadamia) Seed Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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