Is Palmolive Naturals Coconut & Milk Shower Gel Body Wash 750ml Pump Low FODMAP?

Ingredients

Aqua Sodium Laureth Sulfate Sodium Chloride Cocamidopropyl Betaine Parfum Citric Acid Sodium Benzoate Coco-Glucoside Glycol Distearate Hydrogenated Castor Oil Glyceryl Oleate Glyceryl Stearate Tocopheryl Acetate Trisodium Ethylenediamine Disuccinate Prunus Amygdalus Dulcis Seed Extract Tocopherol Cocos Nucifera Fruit Extract Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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