Is Palmolive Naturals Hand Wash Aloe Vera & Chamomile | 250mL Low FODMAP?

Ingredients

Water*, Sodium Laureth Sulfate*, Cocamidopropyl Betaine*, Sodium Chloride*, Cocamide MEA*, Fragrance, Glycol Distearate*, Sodium Salicylate, Sodium Benzoate, Citric Acid*, Polyquaternium-7, Tetrasodium EDTA, Benzophenone-4, Tocopheryl Acetate, Chamomilla Recutita (Matricaria) Flower Extract*, Prunus Amygdalus Dulcis (Sweet Almond Milk) Seed Extract*, Aloe Barbadensis (Aloe) Extract*. *Ingredient of Natural Origin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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