Is Palmolive Naturals Shampoo with Aloe Vera 350ml PMP £1 Vegetarian?

Ingredients

Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Parfum, Sodium Salicylate, Sodium Benzoate, Polyquaternium-7, Citric Acid, Tetrasodium Edta, Mel, Sine Adipe Lac, Olea Europaea Fruit Oil, Aloe Barbadensis Leaf Juice Powder, Cedrus Atlantica Bark Oil, Chamomilla Recutita Flower Extract, Hydrolyzed Silk, Lamium Album Flower Extract, Mentha Aquatica Leaf Extract, Prunus Persica Juice, Benzyl Benzoate, Benzyl Salicylate, Butylphenyl Methylpropional, Citronellol, Hexyl Cinnamal, Linalool

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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