Is Palmolive Thermal Spa Revitalising Shower Gel Body Wash 400ml Low FODMAP?

Ingredients

Aqua Sodium Laureth Sulfate Cocamidopropyl Betaine Sodium Chloride Glycerin Parfum Citric Acid Sodium Benzoate Coco-Glucoside Hydrogenated Castor Oil Trisodium Ethylenediamine Disuccinate Glycol Distearate Glyceryl Oleate Glyceryl Stearate Aloe Barbadensis Leaf Juice Powder Nelumbo Nucifera Flower Extract Fucus Vesiculosus Extract Citrus Aurantium Dulcis Peel Oil Juniperus Virginiana Oil Alpha-Isomethyl Ionone Citronellol Hexyl Cinnamal Limonene CI 17200 CI 42090 CI 47005

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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